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Archive of posts tagged serving size

4 Tips to avoid “low-fat” labeled foods trap

low fat labeled foods trap

You feel nothing to loose once you put “low-fat” labeled foods on your daily diet? Then you should re-thinking about it, since researchers, as reported on myhealthynewsdaily that “low-fat” labeled foods may encouraged people (including you) to take 84 extra calories. How come? Well once we see a phrase “low-fat” then we have a tendency […]