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Archive of posts tagged food pyramid

High protein diet foods list

High protein diet foods list

High protein diet foods are needed as building blocks to develop cells and tissues in our body. It’s critical to consume protein. Well balanced diet should incorporated adequate proteins on its list as daily meal. Basically protein is developed of amino acid just like glucose which is a building block of carbohydrates. Scientists classify those […]

Balanced diet menu plan

Balanced diet menu ideas

Trying to stick on a balanced diet menu is the right answer to the healthy living challenge. Do you want to cut pounds of your belly fat? Or make your tum just like washboard shape? The answer is same which are balanced diet menu and regularly exercise. This healthy habit is easy to follow as […]