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Archive of posts tagged dietary fiber intake

Exposing the metabolic syndrome diet benefits

Metabolic syndrome diet in action

Metabolic syndrome diet is considered as the best way to prevent and deal with the syndrome. It because most of the syndrome that come in many way as a result of wrong lifestyle choices such as wrong types and amounts of foods, prolonged stress, and not exercising in regular base. By managing healthy and balance [...]

Cancer prevention diet: How to cut off the cancer risks

Cancer prevention diet tips

Let me get straight first, this cancer prevention diet is not kinda magical wand that can erase all those cancer risks without you step aside from unhealthy living habits such as smoking, drinking excessive alcohol, and unhealthy diet menu. This cancer prevention diet is a part of simple ways on how reducing the risk of [...]

Gallbladder removal diet in detail

gallbladder removal diet tips

Those with gallbladder removal are suggested to follow gallbladder removal diet. There are no special recipes on the diet except to reduce fat loaded foods from the diet menu. People without gallbladder are still can have a normal life as long as they manage their own diet carefully. Gallbladder is a small pouch shape organ, [...]

The dark side of liquid protein diet

Liquid protein diet side effects

A liquid protein diet plan is not designed as one-size-fits-all, in several cases it only available under doctor supervision. Each person needs a different amount of calories intake, depend on age, height and weight, sex, and daily activity level. An expert will help the dieters to arrange a best fit plan for them base on [...]

Underactive thyroid diet at a glance

Underactive thyroid diet for beginner

Those who have underactive thyroid condition or also known as hypothyroidism is faced with slow body metabolism leads to symptoms such as joint pain, obesity, heart disease and infertility. In early stage this hypothyroidism seldom causes symptoms. An underactive thyroid diet plan can help in boosting the metabolism. Health practitioners often suggest this diet to [...]