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Nuts should be part of every heart-healthy diet plan

heart-plateNuts should be part of every heart-healthy diet plan
Almonds: These nuts contain more calcium than any other nut, making them a great food for overall health. They are rich in fiber and vitamin E, an antioxidant that helps fight dangerous inflammation and possibly health conditions such as lung cancer …
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How a diet plan tailored to our needs helped us improve our health and shed 16st
“The Weight Wise plan allows a well-balanced, healthy diet with foods that keep you feeling content without the need to snack.” Here’s how two Weight Wise success stories lost weight and boosted their health. For more information visit www.weight-wise.co.
Read more on Scottish Daily Record

Lose Weight Fast with One Day Diet Meal Plan Video Published by Health News
Losing Weight Fast with One Day Diet Meal Plan happens when carbohydrates and fats are replaced with lean, healthy sources of protein for breakfast and lunch. The One Day Diet Meal Plan succeeds with weight loss by controlling the body’s ability to …
Read more on PR Web (press release)

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