Bad breath remedies are focus on how to eliminate the smelly breath using easy and side effect free ingredients. Around us, there are so many natural components that can be utilized to tame halitosis. Please note that these natural recipes are only work to wipe out the foul smell that caused by mild causes. Bad breath that related to chronic health problem such as pneumonia, and liver failure will need advance medical treatments.
Bad breath or halitosis can be caused by many diseases and conditions such as chronic sinusitis, mouth and dental hygiene problems, gatroesophageal reflux disease (GERD), diabetes, dry mouth, and consuming tobacco products. The most common cause of halitosis in mild category is poor mouth hygiene.
When we eat, the food breaks down first in our mouth, excess food particles in and around teeth can causes a foul smell. Bacteria inside human mouth use the excess foods as their source of energy through metabolism process, as the result of their metabolism, sulfur compound often release. This sulfur component is the main culprit of foul odor.
Those who have bad breath often use mouthwash to eliminate the stinky smell. Unfortunately study show that mouthwash just eliminate halitosis temporary and the effect will not last for more than 1 hour, health practitioners suggest to pick an aseptic mouthwash for longer protection. Beside mouthwash, there are some of natural bad breath remedies that around us for many years and it has believed can control bad breath. Below are some of them,
Natural bad breath remedies
1. Use spices and herbs to enhance your breath smell. Fennel, anise seeds, and cloves are several of them that you can chew after odoriferous meals to avoid stinky smell caused by certain pungent foods.
2. Take a tablespoon of apple cider vinegar that mixed with a half of cup water before you take a meal. This simple way helps your digestive process run smoothly. To eliminate bacteria on your mouth, you may also use salt water gargle.
3. Pick parsley and chew it thoroughly or you can also put it into a juicer. Parsley has been known as a natural breath deodorizer. The chlorophyll in the parsley seems play a role to eliminate the foul breath.
4. For emergency condition, you may chew a mint or minty gum as one of instant bad breath remedies. This gum is not intended to cure halitosis, but it’s enough to cover up the bad breath. It’s simple and easy to when you critically need it. Let says when you face a short interview.