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Archive of entries posted on March 2012

Normal cholesterol level explanation

How to maintain normal cholesterol level

Normal cholesterol level related to healthy body function. Many studies revealed that maintaining our cholesterol level in normal position, protects us from heart disease, strokes and other high-cost medication diseases. Naturally our body produces cholesterol and in normal amount we use it as a part cells development. Most of cholesterol that we need is obtained [...]

Diet for constipation: Do and don’t foods

Diet for constipation and gas

According to the National Digestive Diseases Information Clearinghouse, constipation is the most common gastrointestinal problem in the United States which affects to 4 million American each year. Women and elders with age 65 and older are more prone to this digestive problem. Diet for constipation is strongly recommended to taming the symptoms. The term of [...]

Gout diet menu at a glance

The gout diet menu ideas

The main components of gout diet menu are foods with low in purine level. In human body, those purines are broken down resulting in uric acid crystal and when the crystals develop inside the joint, it may cause swelling, redness, and severe pain at the join especially when you move the joint. By focusing on gout [...]

Bleeding ulcer diet in action

Bleeding ulcers diet recipes

Bleeding ulcer diet is often recommended by experts to avoid the exacerbate symptoms of the ulcer problems that lead to colon bleeding condition. In long term period, the diet may help the body to recover faster from bleeding in the gastrointestinal track. The term of bleeding ulcer generally refers to a lesion on the skin, [...]

Diet during pregnancy: Do and don’t list

Diet during pregnancy tips

Pregnancy is a critical phase of a human life. It should carefully monitor day by day and it should make sure to get good nutrition during the period. Diet during pregnancy is very important for mother healthiness and baby development. A pregnant woman should consume 300 extra calories during the first trimester and 450 extra [...]