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Can acupuncture ease your back pain?

Acupuncture for back pain: How it works?

According to mayoclinic.com, with proper technique, acupuncture treatment can relieve back pain. This ancient healing technique has been tested clinically. Base on a recent study that published in the Archives of Internal Medicine, acupuncture helps reduce chronic back pain better if compared to physical therapy or standard medication. To handle chronic back pain, a fine [...]

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5 Most common acupuncture side effects

Common acupuncture side effects potential

Acupuncture has become a part of alternative medicine in China and Japan. It’s not only about healing disease or chronic pain, the ancient technique has become a part of their harmony of life.  The basic principle of acupuncture is to maintain or unblock the energy live called Qi. Acupuncture therapists believe that blocked Qi may [...]

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Acupuncture and weight loss: The connection

Acupuncture as weight loss treatment

At the first time, acupuncture intended for chronic pain management through certain places in human body called as meridian. The basic concept of acupuncture technique is to fix the blocked Qi channels that believed as the reason of the chronic pain. Nowdays, acupuncturist utilize the technique for many purpose including to reduce weight loss. Before [...]

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3 Common toxic materials on hair care products

toxic substance on hair treatment products

We need to be a smart and critical shopper especially when you planning to buy foods or personal care products on the market. Always read the nutrition fact or components label and make sure there is no toxic or dangerous element on it. Talking about personal care product, many of them contain reproductive toxins, carcinogens, [...]

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Five simple steps to lower your stress level

lower_your_stress_level

According to The American Institute of Stress, prolonged and untreated stress may causes wide ranging effects on behavior, emotion, physical health, and mood. Those experience regular stress on their daily life are more likely to have the common symptoms and signs of stress such as frequent headaches, insomnia, disturbing dream or nightmares, tremor of hands [...]

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Acupuncture during pregnancy benefits

Many pregnant women across the country are wondering, is acupuncture safe during pregnancy? Are there any negative side effects to mom or the fetus? Well, if you have same question, then read on. In this article, we will discuss about acupuncture and pregnancy. According to babycenter.com, acupuncture is safe and effective during pregnancy as long [...]

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Tips to keep early pregnancy tests accuracy

Tips to keep early pregnancy tests accuracy

Most of manufacturers claim their early pregnancy tests accuracy is somewhere around 99% on the day you miss your period. Although to get more precise test result the manufacturers commonly suggest you to use the test kit one week after you miss your period. According to mayoclinic.com, the test may lead to false negative or [...]

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5 Frankincense essential oil benefits

How to use frankincense essential oil

Frankincense essential oil has been a part of human civilization for hundreds of years. The essential oil used for many purposes such as cosmetic, aromatic, medical, and spiritual application. The Catholic churches burn frankincense tear during Mass. Meanwhile in China, India, and Egypt, the hardened resin from frankincense tree has been burn in many temples [...]

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Exercises to relieve lower back pain in action

Exercises to relieve lower back pain

Once you experience a lower back pain try to do some exercises to relieve lower back pain first, rather than take a painkillers pills or other medical treatments. Lower back pain is one of common ailments that affect hundred of thousand people around the globe. The pain is not an age related condition so someone [...]

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5 Should know tips for treadmill beginners

How to use treadmill

Treadmill is usually become a favorite for beginners who start interest in sports in the gym. Anyone can use it without the need for special expertise. However, as easy as any kind of sport that, you still need to know the correct guidelines. The following will be discussed further on the use of a treadmill [...]

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