African mango diet is one of the recent rising stars in weight lost program arena. The mango diet stand in front of acai berry and other promised fast weight reduction program on the market. The ‘wonder weight loss drug’- so called, is claiming as a ‘daily must’ for cut your extra fats. The diet plan offering a fantastic result cuts of 12 pounds in 8 weeks. Is the African mango diet really helps you lose weight? Or it just another scam which peered over to ‘rob’ your money without any result?
The African mango extract not really comes from the fruit itself. It’s actually comes from the seed of Irvingia Gabonensis or also called as brush mango or wild mango which is native in West and Central Africa. Some experts claimed that the seed contain a special fiber that can helps lower blood sugar and cholesterol level in addition as weight loss aid.
How the African mango diet claimed work?
Studies tell that fat cell secreting a hormone named Leptin. This hormone secretion is equal with the size of the fat cell size. The hormone production will escalate a long with the fat cells growth. This Leptin act as a signal and tells the brain that you are full and can stop eating. In most of obese people, the body has produce high level of a protein called CPR that can bind to Leptin and make the lebtin lessening its effectiveness.
People who consume African mango fruit seed extract have lower level CPR in their body and allowing Leptin to accomplish the goal of reducing the appetite. The seller also claimed that African mango diet can increase the body production of Adiponectin, which well work in the increasing of cells’ sensitivity to insulin. This mango seed extract also believed can help the process of gastric emptying and this makes your food will digest much slower, helping you to stay full for longer.
A medicine hunter expert, Chris Kilham, who researches natural remedies all over the world suggest different things. He encourage people choose healthy and proven ways in order to cut some extra fat.
He prefer not to choose the African mango diet since he believe that the real ways to drop extra pounds only can achieved by healthy lifestyle. Eat small portion, eat less refined carbohydrates, more consume in fresh fruits and vegetable, including walk a few miles every day.
“Real weight loss can be accomplished, if you are willing to make these changes. As far as the “mango diet” goes? Leave it to those who don’t mind being disappointed again and again.” Kilham said to Fox News.