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3 Steps to reduce scar tissue after knee surgery

Scar tissue after knee surgery is necessary since the procedure involves incisions around the knee area. The size of the scar will depend on the type of the procedure it self. The arthroscopy surgery leaves small surgery mark since it only involve small incisions, meanwhile total knee replacement surgery leave bigger mark since the procedure need larger incisions to replace the parts of the bone.

For some people, the surgery mark on their knee is not a big matter, but for the other it could be such an embarrassing thing. Using simple techniques, the scar tissue  can be minimized. Below are some of tips to reduce the surgery mark on the knee.

Ways to reduce scar tissue after knee surgery

1. Right after knee surgery, avoid to move or stretching the muscles around the surgical areas for at least the first 72 hours. Commonly someone’s leg with the procedure will placed to a specific tool to reduce the movement of the knee. Unnecessary movement leads to longer recovery time.

to reduce scar tissue after knee surgery

2. Deep tissue sports massage on the area helps to reduce the possibility of scar tissue after the surgery. Don’t try to do this technique by yourself, ask the physical therapy to do this technique.

3. Laser treatment to remove the scar tissue on knee skin is an option that you can choose. Make an appointment with a dermatologist to consult it first. The doctor will give you some of alternative technique besides this laser treatment.

Other advance technique such as cosmetic surgery may be an option to remove scar tissue after knee surgery. Discuss with the dermatologist to find out which technique will best fit with your condition. Usually those all cosmetic surgery can be applied once your knee is totally recover.

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